Therapy, the forbidden word.

Our mental strength is a pool of wealth because everything flows from it.  When we are in a great position mentally, it follows us in our home, on our jobs, and in our relationships.  There are so many tools we can use to maintain mental clarity with one of those being therapy.  Therapy is widespread but still frowned upon in a few cultures.  Therapy is more than talking to someone about all your problems and going home with no change in your life.  Therapy is meant to be a safe place for you to be yourself.  You have an objective person, who will listen to you and give you sound advice to get to the root of what ails you.  Therapy is not a one time fix all.  It is like a stew.  All of your concerns, thoughts, and fears are mixed together.  The person stirring the soup can decipher what works well together and the stew becomes better the longer it cooks.  Take the time to get your mental health together.  Therapy is here to help you gain clarity, solutions, and well-being.